Welcome to Fitness That Fits Your Life

Strength and movement for every body, every age, every stage

Hi! We're Mike and Kate Gallucci, a husband-and-wife team bringing accessible, effective fitness coaching to our community. We believe that movement should be enjoyable, effective, and adapted to your unique needs.

No one-size-fits-all programs here. Just personalized, judgment-free coaching that helps you move better, feel stronger, and live life more fully.

How We Help

Senior Fitness with Mike

Stay Active, Independent, and Strong

Expert in-home training that helps you:

  • Make daily activities easier and more comfortable

  • Improve your balance and prevent falls

  • Maintain independence in your own home

  • Keep up with grandkids and family activities

  • Exercise safely with professional guidance

  • Get expert support without leaving home

Size Inclusive Fitness with Kate

Find Joy in Movement, Your Way

Expert online coaching that helps you:

  • Build strength and confidence in a body-positive environment

  • Learn exercises modified specifically for your body

  • Create sustainable fitness habits that fit your life

  • Get personalized support from a coach who understands

  • Exercise without judgment or diet culture